Alex
Owner
Qualifications
CF-L1
CF-L2
USAW L1
CrossFit Endurance
CrossFit Semifinals Athlete - 2024
About Coach
Alex has been in love with fitness for most of his life. Alex has been coaching for 9+ years and loves owning the gym with Keri. “Best job ever!” he says. Alex loves helping people with their health and fitness needs and his life would be so much different if he never tried CrossFit. Giving members his time and trying to make their day better is what he loves to do. What Alex loves most about the CrossFit lifestyle is that it’s not just about fitness. It’s about health and a balanced lifestyle for sure, but the bread and butter of it is the community and culture that comes with being a member. When you join, it’s as if you made 50+ new best friends right away. Everyone is so welcoming and supportive.
Turning Point
Alex found CrossFit in his Senior year of College through a younger buddy on their rugby team. After one workout, he was hooked. Alex is committed to being the best athlete he could be, as well as the best coach and business owner. Alex & Keri love listening to others and getting feedback. Alex & Keri feel that they are more than blessed with their coaching staff as well as their amazing members and family. CrossFit workouts are Alex’s medicine, he says. After going through a major family tragedy in 2016, the workouts, people and time working on fitness is a major outlet of meditation and peace for him.