Brooke

My CrossFit journey began in 2011 when my husband helped our good friend open Sasquatch CrossFit in Redmond. I quickly got hooked and never looked back. My first WOD was 6 weeks after the birth of our first child and I remember loving the feeling of pushing myself beyond what I thought was possible. (I also loved that it got me in the best shape of my life, post baby) I’ve stayed loyal to CrossFit through three pregnancies, a disc injury in my lower back and separated abdominal muscles (thanks kids!). I’m passionate about maintaining physical fitness through any stage of my life. Before finding CrossFit, I did group fitness classes and worked as a personal trainer. My husband and I have been married for almost 14 years and we have three beautiful children. I’ve been a stay-at-home mom for the past 10 years, now that all my babies are in school, it seemed like a good time to get my level 1 and get back to coaching!

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When I’m not in the gym you’ll find me singing, leading worship at our church, volunteering at my kids school and driving them around to all the sports and activities!

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