WOD

PARTNER WOD

8 Min Max Reps of..

Front Squats 65/45

TTB

-1 Min Transition-

8 Min Max Reps of..

Rowing Calories

Box Jumps 24/20

-1 Min Transition-

8 Min AMRAP of...

Alt Push Ups onto Single DB 45/30

Alt DB Snatch 45/30

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